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Strategic marketing for Wellness and Movement businesses.
Rooted & Rising Media
So you can stay focused on what you do best — while I take care of the digital media, content, and strategy that helps your business flourish.
Our Services
Social Media Packages
£250 / Month
Root
Designed for growing brands that want a more hands-on content presence with consistent posting and guidance.
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Includes:​
6 posts per month (mix of static + carousels)
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Monthly content planning
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Caption writing
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Hashtag strategy
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Scheduling of posts (content calendar agreed monthly)
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Monthly analytics snapshot (reach, engagement & post performance overview)
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£450 / Month
RISE
Designed for growing brands that want a more hands-on content presence with consistent posting and guidance.
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Includes:​
8–10 posts per month (mix of static + carousels)
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Monthly content planning
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Caption writing
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Hashtag strategy
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Scheduling + posting
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Monthly performance summary
(top-performing content, engagement trends & audience growth)
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£625 / Month
FLOURISH
Designed to give your brand the foundations it needs to grow with consistent, well-planned content and stress-free scheduling
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Includes:
12 posts per month (mix of static + carousels)
Advanced content & growth strategy
Caption writing
Hashtag strategy
Scheduling + posting
Priority scheduling
Strategy-led posting times
Monthly analytics & insights report (content performance, audience behaviour & recommendations for growth)